Short Lived

Today is day 3 of me being on the hcg diet and I can't stand it. I'm tired of the headaches and dizziness. It's affecting my work. Yesterday, I couldn't work at all because me head was hurting so badly. With everything else I'm dealing with, I just can't do this diet now.

New Approach, Same Goal

Losing weight is never easy and you should never enter any diet thinking it's going to be easy. It's hard, hard work and it needs to be taken seriously. That's where my problem lies. I give up too easily and give in to my weaknesses. I've decided to take a new approach to see if I can finally take the weight off and keep it off!

Dammit!

I just heard from the doctor and things aren't going well. I had my cholesterol retested last week and it's back up again. I haven't been watching what I eat or exercising and I'm so frustrated with myself right now! But, I can't sit here and dwell on it. I got it down before and I can do it again. This time I'm going to keep it down!

What do you do to stay motivated?