Exciting Life

Here it is, 10:30 on a Friday night and I'm blogging. Things haven't been going so well with the diet but I'm not giving up. These things take time because I have undo years of bad habits in order to start creating new, healthy habits. It's a process and a slow one.

Letting go of the past isn't easy. In fact, it's actually kinda painful. Having to face the many years of poor choices and behavior isn't something many people can or want to do. But, it must be done to make things change.

My past is especially painful because I'm having to face demons I've buried for years. It's true when people say that having children changes everything because facing these demons, in my opinion, is much more difficult now that I am a mother. I don't want them to see me feel pain, no matter how small it is.

I've started keeping a journal again so I can discuss my feelings with my therapist. I love therapy because I can work through my issues without anyone judging me or the decisions I made in the past. I recommend therapy to everyone because it's amazing. It's hard work but it's so worth it in the end.

Okay, I'm done for the night because typing on my iPad is aggravating me. I'll catch up with you later. Enjoy the weekend and be sure to be active!