Funky Situation

Since hurting my back last week, I've been grounded, so to speak. I haven't been able to workout and I've tried very hard not to let this affect my motivation. However, I feel like I've failed. I haven't done anything at all for a week and today I started eating some junk - mozzarella sticks and even a brownie. But, I did't eat a whole brownie. I had like one bite and that was it.



I'm just concerned because it doesn't take much to throw me off the wagon. I sat at my computer this afternoon while I was eating the mozzarella sticks. I saw my reflection in the screen and I hated it. But, that didn't stop me from eating them. Tomorrow it's all business no matter how my back feels. If anything, I'll take a pain pill to get through a workout, if I need to. All I know is that I've got to get off my butt and get back into my routine.

I've got mounds of housework to do and this week is the last week of class until after Spring Break. So, there's plenty to do; I just have to get up and do it. I really don't understand why it's so easy for me to fall back into old habits when I know they're not good for me at all. I'm so frustrated and I'm fed up with being the way I am, weight-wise.

Ugh, okay, that's enough feeling sorry for myself. Only I have the ability to change me and that's what I'm going to do. I'm not going to let setbacks get me down anymore. I'm going to prove to myself that I have what it takes to change my lifestyle!