Slippery Slope

Today started off on the right foot but went downhill when the family talked me into going out for dinner. We had an appointment this afternoon after the boys got out of school and we knew dinner was going to be late if we cooked.

So, we ate at Golden Corral and it was a huge mistake for me. The healthy options there are almost nonexistent, unless I wanted to eat nothing but salad. Luckily, I found pan seared Tilapia over rice. I tried to shake off as much rice as I could but people were pushing and shoving like this was their last meal.

 I can't believe how obnoxious people can be sometimes. It's an all-you-can-eat buffet and they were acting like the food was going to get up and run away. Being in there really drove home that I need to lose weight. Almost everyone I saw was overweight and/or obese and it made me sad to know that I'm one of them. 

Tomorrow is yet another busy day away from the house beginning at 8 am, which means I'll have to get up extra early to make sure I eat breakfast at home. That's one of the hardest parts for me because I'm not a breakfast person. Eating early in the morning generally makes me sick to my stomach but I know it's something I've got to start doing.

I haven't worked out in a while (other than playing tennis yesterday but I don't view that as a workout) but I'm going to do that when I get back from my appointments tomorrow. The days just seem to fly by faster and faster all the time. I don't know where it's going, but the day seems to be over in no time.